yin yoga and sound bath
📅 Date: Saturday May 2nd 2026 🕘 Time: 4:00-5:15pm💰 Price: $55
Step into a space where strength meets softness.
Join Tina, the Graceful Warrior, for a 75-minute Yin Yoga and Sound Bath experience designed to restore your body, calm your mind, and reconnect you to your inner power.
This deeply intentional class begins with slow, grounding Yin postures—held for several minutes to gently open the joints, release stored tension, and create space within the body. As you soften into each shape, you’ll be guided to surrender effort, inviting stillness and deep awareness.
The journey then transitions into a luxurious, immersive sound bath. Surrounded by healing frequencies and soothing vibrations, your nervous system resets while your energy body realigns. This is where the magic happens—where stress melts, clarity returns, and your entire being feels held.
Expect to leave feeling:
• deeply relaxed and rebalanced
• open, spacious, and aligned
• energetically refreshed and elevated
This is more than a class—it’s a ritual of release, renewal, and quiet strength.
Come as you are. Leave as your most aligned self. ✨
Kids Power Yoga Series
📅 Dates:- Saturday March 7th 2026
- Saturday March 14th 2026
- Saturday March 21st 2026
💰 Price: $60 3 week series, $22 drop in
Move.Breathe.Flow. Kids yoga at CTPY is for children ages 5-10.This is an opportunity to give your child the gift of yoga where energy meets focus and fun meets flow! Michelle Katz 200 hour yoga teacher and mother of 3 amazing children will be the guide. **The investment is $60 three week series, $22 drop in ***This is NON-refundable and it is transferable ****Scholarships available upon need and request
Register Now