own your power

We deliver a powerful, all levels hot yoga practice with heart and connection for those who want to get clear and strong both physically and mentally.


Meet Aimee and Tim Elsner, owners of Connecticut Power Yoga. They are parents of two beautiful boys and are inspired to do BIG things.

"Through our journey with Baptiste Power YogaTM we have stepped out of our comfort zone, let go of the stories that were holding us back and empowered each other to create an amazing community."

They are ready to give you all they've got!

Connecticut Power Yoga Membership


Become a member for UNLIMITED yoga and more perks

Connecticut Power Yoga Teacher Training

200 HOUR

Teacher Training
Program starts 10/22/2017

Connecticut Power Yoga Events


Deepen and expand
your practice

what our students are saying

  • I have gotten out of my comfort zone and found the literal and metaphorical 'space' around me open up wide. I started practicing with Tim and Aimee when I was in the midst of training for a half marathon. Practicing made me stronger in both mind and body. This is the first studio that I have practiced under the Baptiste philosophy and find it is a happy medium between traditional and hot yoga. I truly feel at home.
    Tina, Stamford, CT
  • I went to try just one class to support a friend. I ended up being pleasantly surprised as to how awesome Power Yoga is and immediately purchased a 10 pack. I left feeling empowered, vibrant, and ready to take on the day. I'm so happy I went to just try it out and can’t wait for more.
    Maureen, Stamford, CT
  • Being able to start out in a class that was small and allowed for individual attention was a real blessing for me. It made yoga more approachable, and it really became something I looked forward to.

    Aimee and Tim have built a wonderful community in a short period of time. The people are welcoming, the classes are physically and mentally challenging, and the messages are supportive and positive. When you try a difficult pose, you'll get a cheer regardless of whether you hold it or fall on your face.

    Mark, Stamford, CT
  • I have been practicing yoga for three years. I have been blessed to have many wonderful teachers during my practices and Aimee is definitely one of them. She teaches from the heart and wants to see you succeed. She gently gives me the push I sometimes need to realize that I CAN do it. Her classes are fun, challenging and warm (I have actually come to like the heat) oh and her assists are AWESOME! She is always connecting people together for some kind of community project, its great! She said something in class to us one day and it has stuck with me, whenever I am having a hard time with anything I remember it. "Our bodies are capable of 40% more than we actually think they are".
    Nikki, Stamford, CT
  • I came to Yoga due to a knee injury and the inability to perform high impact exercise. Finding CT power Yoga was a blessing, I’ve improved not just my body but my soul as well.
    Gabby, Stamford, CT
  • As personal YOGA is to each individual, at CT Power Yoga we can feel an atmosphere of peace and unity, allowing to enjoy each practice in the company of great individuals. Yoga is a gift to ourselves and Tim and Aimee are a gift to Yoga.
    Claudio, Stamford, CT