200 Hour Yoga Teacher Training – FALL 2024

Live Your PowerCONNECTICUT POWER YOGA TEACHER TRAINING

What happens when you fuse powerful yoga teacher training with self-exploration and vision/goal coaching?

Connecticut Power Yoga’s 200-hour Yoga Alliance-Approved Teacher and Leadership Training is designed for everyone, from beginners to experienced yogis seeking connection, grounding, and attunement with their identities and desires both on and off the mat. This intimate teacher training offers mentoring, weekly practice teaching of yoga and meditation, and journaling activities that guide you to a deeper understanding of your life’s direction.

Aimee, the program facilitator, is a 500-hour Registered Yoga Teacher and a Certified Baptiste Yoga Educator. Co-facilitator Hannah Muppidi is a 200-hour Registered Yoga Teacher and a meditation specialist. Special guest teachers and Connecticut Power Yoga teachers will be leading various sessions throughout the program.

The curriculum is grounded in Baptiste Power Yoga methodology, complemented by other yoga traditions, meditation, mindfulness, vision and goal setting, and coaching. Our aim is to help you develop into an authentic, impactful teacher who contributes to and enriches their own life.

By the end of this personal journey, you will be prepared to deliver a powerful yoga class and shine brightly as a teacher and leader in your community. You will have a blueprint for achieving your future vision and goals and giving back to your community. You will design a “Yoga in Action” impact project, which you’ll complete by the time you graduate from this program.

We are committed to the excellence of this program and expect the same commitment from you. The program demands complete mental and physical dedication.

Training topics include Power Yoga themes and principles, teaching methodology, meditation and pranayama, anatomy and physiology, body mechanics and alignment of poses, essential language, and vision and goal setting.

During the training weekends, you will engage in movement, sweat, laughter, tears, and experience the cycle of falling and rising. Be prepared to fully participate, maintaining a positive, engaged mindset throughout each weekend to reap maximum benefits from the training.

What is included?

• Unlimited membership to Connecticut Power Yoga during training
• Full access to the 40 Days to Personal Revolution program
• Trainee manual, continuously updated
• Basic Anatomy, Physiology, and Biomechanics
• Healthy Alignment, Modifications & Adaptations
• Meditation teaching
• Pranayama & Subtle Body techniques
• Use of Essential Language
• Hands-on assisting
• Vision and goals coaching
• Business of yoga education and Ethics
• Surprises and delights!

What is expected?

• Full participation in all training weekends and weekdays
• Full participation in the 40 Days Program (1 evening per week for 6 weeks)
• Completion of all homework; reading, writing, etc.
• Daily Meditation
• Participation in three in-studio/zoom classes per week
• Practicum completion
• Practice teaching and assisting
• Creation and contribution through the Yoga In Action project

Required readings (not included in fees)

• 40 Days to Personal Revolution by Baron Baptiste
• Journey into Power by Baron Baptiste
• Being Of Power by Baron Baptiste
• Yamas Niyamas by Deborah Adele
• The Four Agreements by Don Miguel Ruiz
• Yoga Anatomy by Leslie Kaminoff and Amy Matthews
• Living the Sutras by Kelly DiNardo and Amy Pearce-Hayden
• The Bhagavad Gita by Jack Hawley

Schedule- TBD :

Six Weekends In Person

Nine Wednesday Evenings Online

40 DAYS to Personal Revolution

Pricing

$3800.00 standard fee
$3650.00 if paid in full before August 15
$3600 if payment made with check or bank transfer in full before August 15
* Payment plan options are available with an additional fee

Questions?

Finding the right Teacher Training for you is important. We are here to answer your questions.