our teachers

Connecticut Power Yoga Teachers
Teach All The Timesometimes even with words

Aimee and Tim Elsner

Aimee and Tim are the Founders of Connecticut Power Yoga

We opened Connecticut Power Yoga to create a space for a connection and community. The foundation of this studio is built off of just that. We are grateful for our teachers, students and mentors that continue to ignite the fire that keeps CT Power Yoga growing.

Aimee Elsner

What 3 words best describe you?

Forward thinking, Community Oriented, Passionate

Why do you teach yoga?

I teach yoga to create bring the balance of ease into the lives of others.

Alison Waller

What 3 words best describe you?

Compassionate, empathetic, and dedicated.

Why do you teach yoga?

It wasn’t until I found yoga that I felt I could truly breathe for the first time. I teach in to help others learn to do the same.

Allie Dalto

What 3 words best describe you?

Spirited, Kind, Motivated

Why do you teach yoga?

I teach yoga to create a safe place for people to connect deeper with their mind, body & soul – I want to spread all that I have gained from yoga with others.

Amanda Bieler

What 3 words best describe you?

Adventurous, Ambitious, and Compassionate.

Why do you teach yoga?

I teach yoga to give to others what I feel I need the most sometimes in life. Yoga is often the “yin to my yang” in my fast paced nature.

Anna Catanzaro

What 3 words best describe you? Patient, quiet and calm

Why do you teach yoga? To help others

Brittany Rodriguez

What 3 words best describe you?

Lively, Fiery, Fearless

Why do you teach yoga?

To heal the world from the inside out.

Chris Blais Ludlow

What 3 words best describe you?

Honest, Open and Willing

Why do you teach yoga?

To give back what has freely been given to me.

Deb Shin

What 3 words best describe you?

Strong, determined, compassionate

Why do you teach yoga?

To empower others and instill a sense of curiosity and courage to look inward towards growth on and off the mat.

Dorian Benitez

What 3 words best describe you?

ambitious, passionate, athletic.

Why do you teach yoga?

Teaching yoga is more about letting myself dig deep into my heart, about having confidence to be vulnerable and to express that vulnerability, letting it flow with the sincere hope of inspiring my students to tap their possibilities and achieve their hopes for the present moment.

Hannah Kitzmiller

200 Hr. Yoga Teacher Training Co-Facilitator

What 3 words best describe you?

interested, compassionate, dreamer

Why do you teach yoga?

I teach yoga to be of service to others. I love connecting with my students and facilitating connection between my students.

Jane Munson

What 3 words best describe you?

Motivated, affectionate, and lighthearted.

Why do you teach yoga?

I teach yoga to connect with others and myself. Observing and supporting people in connecting their breath to movement in their body is powerful. The energy exchanged in each class, the loving community, and the sweat!

Jane Wynne

What 3 words best describe you?

Sunny, Authentic, Passionate

Why do you teach yoga?

I teach yoga to help others connect with their bodies and access reprieve from the chaos of everyday life.

Jessica Dominguez

What 3 words best describe you?

Reliable, caring, hardworking

Why do you teach yoga?

I teach yoga because it’s brought so much positivity and peace into my life and I want to be able to share that with others

Julia Johnson

What three words best describe you?

Easy going, adventurous, balanced

Why do you teach yoga?

Yoga provides a space to reflect, discover, and grow. I teach so that I can help draw forth that experience for others. I also just love the energy and community!

Katy Ingulli

What 3 words best describe you?

Strong, easygoing and dependable

Why do you teach yoga?

What other job is life changing and fun at the same time??!

Lindsey Mitchell

What 3 words best describe you?

Grounded, Playful, Flexible

Why do you teach yoga?

I teach because yoga has brought so much into my life; community, consistency, friendship, energy and I love that I can share a piece of that with my students in each class.

Lisa Gifford

What 3 words best describe you?

Open-hearted, open-minded, free spirit

Why do you teach yoga?

I aspire to share the asana practice with other yogis, in hopes that they step off their mats and use the skills practiced with breath and meditative movement to create more harmony and peace in their daily life and for other living beings.

Luke Scully

What 3 words best describe you?

Energetic, enthusiastic, bold

Why do you teach yoga?

I teach yoga to create a platform that inspires others to delve into the profound connection between body and mind.

Maggie Barragan

What 3 words best describe you?

GOOFY, LOVING, & OPEN

Why do you teach yoga?

To inspire mindful movement and self-awareness

Natalie Quiles

What 3 words best describe you?

Driven, Curious, Passionate

Why do you teach yoga?

I teach yoga to connect with community, create a space for students to explore yoga in a safe and fun way, and to continue deepening my own practice!

Sally Betz

Studio Manager

What 3 words best describe you?

Genuine, direct and fun loving

Why do you love yoga?

My aunt introduced me to yoga at a young age and the infinite benefits have been mainstays in my life. We lightheartedly like to say in our house: if you don’t bend, you break!

203 539-1852

info@ctpoweryoga.com


1372 Summer Street
Stamford CT 06905